BeYouTiful Women's Expo

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Event Speakers

Jocelyn & Nayla

Time: 10:30am to 11:00am

Description: Braver Than You Think 


"Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow." — Mary Anne Radmacher


Finding the courage to express yourself and speak up at work doesn't always come easily. 

Many of us get stuck on questions like: "What if the other person gets upset?", "I should be able to deal with this. What's wrong with me?",  and sometimes even "What if I get fired for saying 'no'?".  While these may be real issues, we often don't give enough consideration to more powerful questions, such as: "How can we manage risk, listen to our inner voice, and still remain true to ourselves?"  Nayla Mitha (Leadership Development Coach & Facilitator) and Jocelyn Umengan (Founder of "Braver than I thought" & Giggles 4 Health), both struggled with these concepts through their careers and have developed their own unique ways to generate bravery and action in the workplace.  They now help leaders and team members find the courage to be authentic and deal with one another first and foremost as human beings. This approach allows issues to be truly resolved and life at work to become naturally more joyful in the process. 

If you're curious about whether you might be braver than you think, this session was made for you.


Carol-Chantal Seguin

Time: 11:15 to 11:45

Description: The Law of Attraction.. Manifesting a New Life.. 

 

The Law of Attraction is one of the most powerful laws in the universe. What you think about is what you bring about into your life. You can improve your life drastically by improving the thoughts that you dwell upon and the actions that you take.The Law of Attraction is no scary science or heavy philosophy – it is all about turning good intentions into positive action. It really is as simple as that. Simple exercises like filling your thoughts, words and energies with positivity and possibility, knowing exactly what it is that you want and then simply ‘allowing’ the universe to flow.



Sheri Godfrey

Time: 12-12:30pm

Description: Happily Ever After? Navigating Divorce


"When a mom and a dad go to war the only prisoners they take are the children" states Patrick Conroy. Navigating the roller coaster ride of Divorce can be challenging especially when children are involved. Parents can get so wrapped up in the hurt and disappointment that they often don't realize that a tug-of-war has been placed on the Children. I have been in this war and my children did suffer. My goal is to create awareness, help families dissolve and transition and most importantly minimize the mental health impact on our precious children.

www.respireandevolve.com

Karen Stillman

Time: 12:45pm-1:15pm

Description: Transform your dreams into reality


I inspire and empower women, to live their highest vision in the context of love and joy. My passion is teaching clients to unlock their true potential, achieve outrageous success, and live a life they LOVE living! As a DreamBuilder® Coach, certified by the Life Mastery Institute, I can help you design and manifest a life that's in harmony with your Soul's purpose.

I offer inspiring workshops to sold-out audiences around the country as well as transformational in-depth coaching programs that help clients break through their limitations and achieve new heights of success, meaning, and spiritual aliveness.

For over 15 years, I have worked with women, couples and families, helping them build their dreams, achieve their results, and create richer, more fulfilling lives in their health domain. For over 30 years, I have studied and implemented transformational success principles.

Whether you are looking to get pregnant, have a simple healthy childbirth, or to navigate your menopausal years easily and beautifully, I am here for YOU! Allow me to assist you in saying YES to yourself and to your results. Gifting YOU Freedom From Within, is not just my motto, it is my calling.



Anne Thibodeau

Time: 1:30pm-2pm

Description: Taking Control Of Your Health - 4 Solutions to Energize Your Life!


Can you relate to any of the following statements?


- “I don’t have the mental stamina to be alert and focused.”

- “I often feel foggy, distracted, and fatigued." 

- “I don’t feel rested when I wake up.”

- “I need coffee to gear up in the morning and alcohol to wind down in the evening.”

- “I experience mood swings, irritability and cravings frequently.”


During her talk, Anne will share with you the main reason why you might feel symptoms such as chronic fatigue, lack of energy, brain fog or the inability to focus, decreased memory, poor impulse control and moodiness. These symptoms are a clear indicator that now is the time to start prioritizing your health, and Anne will share with you 4 easy ways to do just that, NOW!


Moira Hutchison

Time: 2:15pm - 2:45pm

Description:  Just Be You!! Strategies to Feel More Mindful, Motivated & Masterful


You have a greater capacity for success than you realize!! Within you is everything you need to reach the dreams that are in your heart. Learn how to mindfully set and achieve your goals. In this presentation you will learn:
  • How to develop your mindful mindset for motivation
  • How to set meaningful goals to bring out your true mastery
  • A simple 3-Step formula to achieve your goals

TBA

Time: 3:00pm - 3:30pm

Description: