BeYouTiful Women's Expo

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Event Speakers

Anne Thibodeau

Time: 10:30am to 11:00am

Description: 7 Ways to kick your sugar habit


Join Anne Thibodeau, Nutritionist and Health Coach, and get ready to talk sugar! During this talk, you'll learn all about what sugar does in your body, why we start eating it and can't stop, and how to transform sugar cravings so that you can kick the habit for good!


Carol-Chantal Seguin

Time: 11:15 to 11:45

Description: The Law of Attraction.. Manifesting a New Life.. 

 

The Law of Attraction is one of the most powerful laws in the universe. What you think about is what you bring about into your life. You can improve your life drastically by improving the thoughts that you dwell upon and the actions that you take.The Law of Attraction is no scary science or heavy philosophy – it is all about turning good intentions into positive action. It really is as simple as that. Simple exercises like filling your thoughts, words and energies with positivity and possibility, knowing exactly what it is that you want and then simply ‘allowing’ the universe to flow.



Jessie-Lynn MacDonald

Time: 1:45pm-2:15pm

Description:  Embracing Your Greatness - Bringing the Best You Forward


Living an extraordinary life is about being willing to dance with life, and let it lead. It’s about showing up just as you are. No labels, no judgments, and putting faith before fear. When we let go and give ourselves permission to live, without the fear, without the judgment, we embrace the beauty of life - the beauty of knowing we are born with an innate resilience and wellbeing.  


Embracing your greatness is about breaking through limiting beliefs, identifying and breaking through the roadblocks that hold you back. Tapping into your intuitive clarity so your decisions are in alignment with who you are. It’s about being inspired to take action and live with the freedom that comes with having a clear direction and a sense of owning your choices.  


Website: www.jessielynnmacdonald.com

Facebook: https://www.facebook.com/JLMacDonaldcoaching/

Instagram: https://www.instagram.com/jessielynnmac/

Email: [email protected]


Dr. Omar Prevez

Time: 2:30pm-3pm


Kishara Hudson-Busbridge

Time: 3:15pm-3:45pm


Description: Dessert-Snacks That Build Your Health, Not Your Waistline


Timbit Shmimbit! In this live cooking demonstration, Holistic and Culinary Nutritionist Kishara Busbridge will show you how quick and easy it is to fill your fridge, or freezer, with delicious desserts that actually double as a powerhouse snack. From protein packed brownies and chocolate donut holes to cookies for breakfast, you'll leave this talk ready to whip up something decadent and stay on track with your health goals.

*Nuts will be used during the live demo and sampling, though nut alternatives will be included with the suggested recipes.